WHEN I saw Anna Clark’s post in our Facebook Group I just knew I had to share it. Her story is something SO many people will resonate with because I know a lot of people are in a similar situation. Anna’s self-worth was attached to food. In her childhood, she formed a belief that if […]
Anna eats smaller portions thanks to this really simple idea Read More »
OUR super Summer Challenge starts today (Monday June 14) so get set for summer and boost your body positivity by taking part in my three-week challenge! This could this be the push and focus you need to get into those smaller summer clothes. Take some action now and max your motivation. It’s all very simple (of
Give your body a positive boost with my super Summer Challenge Read More »
EVERY now and again, a Slimpodder comes along with a story about weight loss post-menopause that makes my jaw drop. The lovely Bridget Bartlett is one such person and I know that so many of you will be inspired by what she’s achieved. At 63 years young, Bridget has lost 35 inches off her body
At 63, Bridget proves weight loss IS possible post-menopause Read More »
CONTROL your hormones! You might think that’s easier said than done – but our minds are funny things. They can lead us to amazing success or they can keep us stuck in the same old, same old. One thing I’ve noticed in the 10 years since I launched Slimpod, is that many people get stuck
Simple steps you can take to control your hormones and your weight Read More »
I WAS so proud and excited to appear on the ITV Tonight programme Giving Up Sugar For Good last Friday. It was all about the crucial role Slimpod has played in transforming the health and well-being of staff at Tameside hospital, Manchester, and how we changed the restaurant into a sugar-free zone. My dream is
Losing the desire for sugar is all about freedom of choice Read More »
FOOD and stress are inextricably linked in a remarkable way that most people would never imagine. This is especially relevant right now because lockdown has been super-stressful for most of us. We’ve just been through the double whammy of winter AND a pandemic. Work lives have changed for lots of people, and we’ve been cut off
Break the hold food and stress have over your life in lockdown Read More »
GOAL-SETTING is such an important part of the Slimpod programme because it’s proven to contribute considerably towards your success. I frequently talk about it on my live chats and I know a lot of people don’t attempt to set goals because they trigger all sorts of fears and anxieties about previous attempts to lose weight.
Denise’s amazing online brainwave boosts her Slimpod success Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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