ON a diet since she was 16. Obese for 20 years. Now she’s lost two stone on Slimpod in only four months. Sally-Anne Griffithsโs story is just the inspiration we need at the moment! Iโve got a wonderful video interview with her and sheโs also written about her weight loss experience to show exactly whatโs […]
I lost two stone in four months with Slimpod and I’m a new person Read More ยป
SORRY to remind you, but in barely four weeks it will be Christmas Eve. Can you believe that?! I’m in a state of shock! I’ve already been asked when the decorations and the tree are going up! Then I need to get the cards written and posted, the shopping done, the food and drink in,
3 tips to beat Xmas stress and keep your weight loss on track Read More ยป
LETTING go of the scales is one of the major things people struggle with on the Slimpod programme. For many, weighing is an obsession. And for some, itโs an addiction. The scales can be your friend or your foe. They can help keep you accountable or they can do the opposite by throwing you completely
Letting go of the scales will help you to conquer emotional eating Read More ยป
THINK positively! Thatโs todayโs message. With lockdown in full swing again, I felt it was time to really ramp up some positivity. So I asked my friend Brian Mayne, the author, international speaker and creator of Goalmapping.com, to join me on a Zoom to inspire and add some much-needed light to our lives right now.
Think positively in the pandemic and you’ll feel in control Read More ยป
FEELING supported is the backbone of any weight loss journey, whether itโs by family, friends or a group of like-minded people. Iโm SO proud that people say the support they get on our programme is one of the best theyโve experienced. Within Slimpod Club, our private Facebook group, we have amazing support from the community,
Lynn’s amazing story will lift you up and inspire you Read More ยป
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