SO why did my favourite celebrity chef send me this tweet about the Jamie Oliver kids junk food campaign the other day? Because heโd like me to ask you for your support with something weโre both passionate about – unhealthy food being marketed to children. Children are heavily influenced by what they see on TV, […]
Please join the Jamie Oliver kids junk food campaign and save lives Read More ยป
MOST people dream of a healthy food relationship. So here’s something that will stop and make you think. I want you imagine yourself as a baby that needs nourishing and love. Would you feed that baby the same way you feed yourself as an adult โ sweets, sugary snacks, fizzy drinks, massive meals? I donโt
If you were a baby, would you feed yourself the way you do now? Read More ยป
HAVE you got fat around the middle thatโs been there for years and just wonโt shift? Maybe youโve been on countless diets and lost weight in various other parts of the body but the tummy fat wonโt go. Hereโs what you need to know: Getting rid of the fat around your middle is not simply
Fat around the middle – the surprising cause and the simple cures Read More ยป
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