Month: June 2017

Catalan Omelette

Simon Smith,  the amazing Head Chef from Tameside NHS Trust in Manchester, is helping you to lose weight by creating a lovely healthy recipe each week.  This week he has a lovely variation on an omelette for us. Eggs represent one of nature greatest nutritionally complete food sources.  Each egg contains varied amounts of 13 …

Catalan Omelette Read More »

Healthy eating recipe NHS head chef

Sammie’s Salad Fruits de Mer with Pink Goddess Dressing

Simon Smith,  the amazing Head Chef from Tameside NHS Trust in Manchester, is helping you to lose weight by creating a lovely healthy recipe each week.  This one is inspired by Sammie Axton, who has lost five stone on her Slimpod programme. She was addicted to chocolate and is now addicted to healthy smoked mackerel!!! …

Sammie’s Salad Fruits de Mer with Pink Goddess Dressing Read More »