MOST people know it’s important to drink more water but just canโt seem to drink as much as they would like โ so I thought Iโd help you with a few tips on how to make it a habit. But first letโs remind ourselves exactly why we should drink more. Many people underestimate the importance […]
Drink more water for a healthier mind and body Read More ยป
Fish is the dish for healthy living. And this delicious recipe from hospital superchef Simon Smith will have your tastebuds drooling. Itโs quick and easy โ shouldnโt take more than about 20 minutes or so. Please leave a comment below to let Simon know what you think – he loves reading all your great feedback.
Thai cod with basmati rice – a super healthy recipe idea Read More ยป
NHS superchef Simon Smith says: โOne of the joys of cooking in a hospital is that every day I know that by giving people nutritious meals Iโm helping them to enjoy a more healthy lifestyle.โ Today heโs got a delicious idea for a weekend brunch that will absolutely fill you with goodness โ itโs called
Floral omelette recipe that’s packed with goodness Read More ยป
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