Sandra's Blog!

A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Sandra's Blog!

A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

In 644 amazing days, Slimpod changed my life for ever

IF you’re a reader of Woman’s Own magazine you may have spotted a familiar face on the front cover this week – Slimpodder Rachael Buckett. She’s sharing the story of her remarkable lifestyle transformation. Rachael, who has lost seven stone, has been a star of Slimpod Club for the last 18 months or so and

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How happy Hayley went from binge eater to salad lover

I THOUGHT I’d heard most things during the 11 years since I created my programme to help people lose weight. But when I met Slimpodder Hayley Millar on Zoom she managed to make my jaw drop – and brought a tear to my eye. She told me the incredible story of her transformation from a

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How Project You can get the very best results from a Slimpod

THERE are two questions we’re often asked: “How do I get the best out of my Slimpod?” and “How long will it take to see results?” Who better to answer those questions than a seasoned Slimpodder and her experience with ‘Project You’! Abi Jones has been on the programme for more than a year so

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Don't leave empty-handed!

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Free Ebook Explains how to be your own weight loss guru

Where should we send it?

 

100% privacy guaranteed! We’ll never share your personal details