Month: June 2019

Get moving! Get motivated! Start my super new 21-day fitness challenge today

ONE thing I’ve noticed over the years is that when people have done about 14 days of a healthy lifestyle regime their motivation can suddenly become much weaker.  So let’s keep the motivation going!  Now that we’ve done 14 days of our #SummerChallenge, I’ve got something that will definitely keep you motivated for the next …

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self-sabotage

Get in shape – my super Summer Challenge kicks off today

  MY super Summer Challenge starts today, Monday June 3! Get set for summer and boost your body positivity by taking part in my four-week challenge! This could this be the push and focus you need to get into those smaller summer clothes. Take some action and max your motivation. It’s all very simple (of course!) …

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