Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
Categories
Categories
Experience the Slimpod magic
with a no-risk 10-day FREE trial
Category
Success Gallery
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
Categories
Categories
How Jackie Lost 6 Stone by Learning to Trust the Process
Jackie almost gave up after a few weeks Like many people, Jackie had tried countless diets over the years. She would lose weight, regain it, and find herself back where she started. When she joined Slimpod in January 2024, she wasn’t convinced it would be any different. In fact, after a couple of weeks she
How Lucy Lost Nearly 3 Stone by Changing the Way She Thought About Weight Loss
Lucy knew something had to change Lucy joined Slimpod after a moment that many people will quietly recognise. She looked in the mirror and felt as if she no longer knew the person looking back at her. She felt uncomfortable, frustrated and out of control around food. It was not just about her weight. It
Real Stories, Real Change: Celebrating Sian, Bethan and the Power of Community
There is something incredibly powerful about hearing real stories from real people, because they remind you that lasting change is not just possible, it is happening every single day. In a recent episode of The Weight’s Over Live Show, we had the pleasure of speaking with Sian and Bethan, two sisters who are both on
June Podder of the Month: Harriet!
It’s time to celebrate one of our nominated Podders and shine a light on the difference they make in our incredible community. This month, we’re celebrating wonderful Harriet. Harriet is always there sharing her wins, her recipes and her encouragement. She comments on other people’s posts, cheers them on and helps make the community a
How Dawn Broke Through a Two-Year Weight Loss Plateau
I loved speaking with Dawn on the podcast because her story is so powerful. Dawn has been on the Slimpod programme for over four years and has lost more than four stone. But after her initial success, she hit a weight loss plateau that lasted nearly two years. This is where Dawn did something incredibly
Podder of the Month: Colette
I’m so proud to celebrate Colette as our Podder of the Month. Colette has been part of Slimpod for over four years now, and what makes her story so powerful is that she is still here, still engaged, and still using the tools that helped her transform her life. She even featured in my Sunday
Long-Term Slimpod Success: How Podders Keep Weight Off for Years
If you’ve ever worried about what happens after the weight comes off, you’re going to love this one. We’ll be hearing from Podders who’ve kept it off for years and their top tips! When you listen closely to Podders who’ve maintained for the long haul, you start to hear the same themes coming through. Consistency.
January Podder of the Month: Jan
This month we’re celebrating someone who has become a familiar face in Gold Gatherings and a steady source of encouragement for others—Jan! She joined her first call in the second week of the programme, feeling anxious and unsure. Like many, she wasn’t convinced change was possible and was still stuck in habits that had followed
