Month: December 2020

Keep the weight off over Xmas with this unique free download

  CHRISTMAS can be a challenging time of the year for so many reasons.  People become anxious that they will undo the great work they’ve achieved over the year because traditionally the Xmas period is full of temptations and excesses. I know from the comments in our private Facebook group that Christmas brings on huge …

Keep the weight off over Xmas with this unique free download Read More »