Month: January 2020

How to change the script of your life that causes self-sabotage

I’VE been helping people to lose weight for over a decade and there’s one thing I learned early on which has never changed: If you fear that you won’t lose weight, then you probably never will. My Boot Camp video this week is all about lack of self-belief and how that can lead to self-sabotage. Once …

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Free Slimpod Boot Camp

With Slimpod you can finally overcome your fears and succeed

  The thing I’ve noticed most during over a decade of helping people to lose weight is that after a few weeks of beginning the latest “new thing’”, the excitement and buzz wear off and fear and panic set in. The destructive little voice in your head starts up again: “You’ll never succeed” or “You …

With Slimpod you can finally overcome your fears and succeed Read More »