November 2018

WHEN I asked people if they had any health-related questions for Dale Pinnock, the Medicinal Chef, I was swamped with replies – so thank you to everyone. Dale’s working with us to guide you on food to eat for better health and specifically advise on food which will help you lose weight and/or help to […]

FANCY a healthy chicken stew? I do! Since I teamed up with the Medicinal Chef, Dale Pinnock, I’ve been getting lots of lovely comments and feedback about his recipes.  Several people have asked if he could share a “healthy comfort food” recipe.  So your wish is my command and this week he’s produced his fantastic

AS I excitedly announced a couple of days ago, I’ve teamed up with the Medicinal Chef, Dale Pinnock, the leading nutritionist, author of 14 books and a TV regular. When I met Dale at a conference in the United States a couple of weeks ago, it was obvious our values were aligned. We’re both passionate about helping people

YOU’VE probably seen Dale Pinnock, the Medicinal Chef, on TV or read one of his 14 books. He’s been on Lorraine, the Alan Titchmarsh Show and the series Eat, Shop and Save explaining the science of how food can make us healthier. Well, here’s the exciting news: Dale is teaming up with me to give Slimpodders expert

WANT to look younger, feel more energetic, lose some belly fat and improve your health? Of course you do! But you don’t have to buy any expensive “magic” potions or book into a swanky health farm – just give up sugar for a month and you’ll notice some great changes to the way you feel