I DONโT know about you but Iโm finding this lockdown the hardest one yet. So many people are saying the same โ even the most positive of people who are used to winning the day are finding it a struggle getting out of bed some days. Itโs literally groundhog day every day. I spoke to […]
Winning the day will keep your weight loss moving! Read More ยป
IF you started the New Year full of good intentions to commit to Project YOU but now find yourself struggling to stay motivated, you are not alone. The thing Iโve noticed most during over a decade of helping people to lose weight is that after a few weeks the excitement and buzz wear off and
Stop falling off the wagon and keep your weight loss going Read More ยป
I ALWAYS like to use my blog to give you a boost when you need it most – and I think this is one of those times! Youโll absolutely LOVE the interview I have for you this week. Sarah Shakespeare is part of our Slimpod community and is constantly making us all smile with her
Slimpod’s put me in control and my full signal has returned Read More ยป
HAPPY NEW YEAR! This is a very special January for me because TEN years ago I launched Slimpod to the world! Canโt quite believe it! When I set out in 2011 I felt there was something huge I needed to share with the world. I felt passionate about releasing people from the torment of years
Weight loss goals that work – my three top tips for setting them Read More ยป
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