Something I often hear from members of my Slimpod community is this: “I’ve been doing so well with my weight loss but now I’m panicking because I’ve not lost anything for a while’. So today on the blog it’s all about the dreaded plateau. We’re all familiar with the story if we’ve ever been on […]
Why you must be patient if your weight loss hits the plateau Read More »
Summer’s almost coming to an end and at this time of year a lot of people find their weight loss mojo has taken a bit of a hit! Well fear not! I’m here to get you going again. There’s no better way of doing that than a hugely inspiring story! Sally-Anne Griffiths has been on
How to get your weight loss mojo back just like Sally-Anne Read More »
SOMEONE emailed the other day to ask what we meant on our website when we described the Slimpod as being about “holistic wellbeing.” Surely, it’s just a way of losing weight, she wrote. And that made me think of Slimpodder Chris Archer, a fabulous lady who at the age of 70 is thrilled that Slimpod
Here’s the most uplifting Slimpod story I’ve seen in a long time Read More »
Holiday season is upon us and I know that keeping control of their weight can be a major worry for many people. I’ve lost count of the number of times I’ve heard people say “I’m a little bit worried about how I’m going to cope with food when I’m on holiday – I usually pig out and
Three great tips to enjoy Summer without the weight gain worry Read More »
SUGAR is such an emotive subject. Whenever I post a blog or host a live chat about the dangers of sugar it promotes huge conversation about whether it should be cut down or cut out. This then Instantly promotes more discussion with people saying “But if you cut down on sugar or cut it out, that’s
Are you sucked into the pleasure trap by food that isn’t food at all? Read More »
WHEN I saw Anna Clark’s post in our Facebook Group I just knew I had to share it. Her story is something SO many people will resonate with because I know a lot of people are in a similar situation. Anna’s self-worth was attached to food. In her childhood, she formed a belief that if
Anna eats smaller portions thanks to this really simple idea Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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