Every month, we celebrate a Slimpodder who uplifts, inspires, and embodies the spirit of transformation. This month, that person is Laura. It has been an absolute pleasure watching Laura’s story unfold in our private group, it is proof that when we stop fighting ourselves and start working with our minds and bodies, extraordinary things happen. […]
Slimpodder of the month- Laura! Read More »
Get clear. Get moving. Get your brain on board. It’s here. The start of the Ready. Set. Summer! challenge. And if you’re reading this, you’re in. This week isn’t about doing things perfectly. It’s about getting going—because change needs momentum, and momentum starts when we take action. And don’t worry if you’ve felt stuck for
WEEK ONE: READY. SET. SUMMER. Read More »
There’s something very special that happens when people choose to uplift each other. And it’s never been clearer than in our Slimpod community. It radiates warmth, support and a quiet strength that so many people are searching for when they start this journey. Podder of the month Celebrating our Podders is my favourite part of
How Kate Lost 22kg Without Dieting and Found a New Lease on Life Read More »
If you’ve been feeling confused or even overwhelmed by the recent headlines about ultra-processed foods (UPFs), you’re not alone. Whether you’re just starting out with Slimpod or have been with us a while, this blog is here to gently guide you through the science, the controversy, and—most importantly—what you can do to feel more in
Why Ultra-Processed Foods Might Be Holding You Back—and How to Take Back Control Read More »
There’s something about this time of year—the warm air, the longer days—that whispers possibility. And just when the world starts to shout about “beach body readiness,” we’re doing something a little different in Slimpod Club. Something far more powerful. This summer, we’re inviting you to step into confidence, boost your motivation, and feel fantastic in
Unleash Your Summer Spark: Join the Slimpod Club Summer Challenge! Read More »
Over the last couple of weeks, we’ve talked about the power of goals and how to create goals that truly supports your Slimpod journey. If you’ve missed either of those, I’d encourage you to catch up here — especially the podcast with goal-setting expert Brian Mayne. His insights really are gold. This final part of
How to Stay Motivated to Lose Weight: Revisit Your Goals Read More »
Every so often, a “miracle solution” for weight loss hits the headlines—and right now, it’s the weight loss injections. With the World Health Organisation endorsing their use, and the NHS considering rolling them out more widely, it’s understandable that many are feeling curious or hopeful. But while these injections might promise dramatic results on the
How to Avoid Weight Regain After Weight Loss Injections Read More »
There’s a quiet kind of magic happening every day inside Slimpod Club. You might not see it at first glance — a post here, a comment there — but if you pause and look a little closer, you’ll find something truly special. Something quietly powerful. You’ll find hope. You’ll find belief. And you’ll find people
Why Slimpod Club Is So Different — and So Powerful Read More »
Last week we dipped our toes into the world of goals. And if you haven’t read that yet, you can catch up here. It’s packed with insights and includes my conversation with goal-setting maestro Brian Mayne. If you’ve ever rolled your eyes at goal-setting or felt a bit overwhelmed by it all, I promise it’s
How to Set Weight Loss Goals That Truly Motivate You Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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