Have you ever felt like you were trying to change your life all on your own? Losing weight can feel lonely, and honestly, that’s often the hardest part. This is exactly why I’m so proud of our Gold Gatherings, the warm, welcoming heart of our Slimpod weight loss community, where nobody ever has to do […]
Gold Gatherings: Slimpod’s supportive online weight loss community Read More »
Every now and then a member shares their story with me and I have to stop and take a moment, because it reminds me all over again why I do what I do. This is one of those stories, and I couldn’t wait to share it with you. I’d love you to meet Lel, one
How Lel lost nearly 4 stone and came off insulin with Slimpod Read More »
Do you ever feel like your usual routine goes completely out of the window in summer? The kids are off school, the days are busy, and when it’s hot, the last thing you fancy is a proper workout. If that’s you, please don’t worry, because Staying active doesn’t have to be rigid and I’m going
Easy exercise ideas for at home or out and about Read More »
Do you ever find yourself worrying about every little thing you eat? Counting, second-guessing, feeling guilty over a single treat? So many of us have been taught to see food as something to fear, and summer, with all its ice creams, barbecues and holidays, can make that worry feel louder than ever. So I’d love
My top tips for food freedom Read More »
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