As I sit down to write this, I find it hard to believe that the Big Day is nearly here again. Isn’t it amazing how the year seems to speed up towards the end? I hope you’ve had moments to pause and reflect on everything you’ve achieved, no matter how small it may seem. Christmas […]
Keep the Weight Off Over Christmas with NEAT Tips Read More »
Celebrating Success: The Positive Pants Challenge November saw us pulling on our metaphorical Positive Pants and tackling life with a renewed sense of optimism. With 16 little tasks designed to inspire daily acts of self-kindness and positivity, it was incredible to see so many of you sharing your wins and wearing those pants with pride.
How Small Wins Create Big Change: Highlights from Our Community Challenges Read More »
Before discovering Slimpod, Loopy Lou (as we know her in the group) was battling some significant challenges. She was a heavy drinker, struggling with deep unhappiness and a lack of desire to exercise. The weight of feeling “too old” to change her exercise habits hung heavily over her. But everything shifted when she joined Slimpod.
From Self-Doubt to Self-Belief: How Loopy Lou Found Joy in the Journey Read More »
I’m regularly asked what books I’d recommend that you read while on your Slimpod journey to help yourself along. So, I’ve started this book club to regularly share with you a few books to read. The High 5 Habit, Mel Robbins In this book, Mel teaches you how to start high fiving the most important
Sandra’s December Book Club Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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