Roycroft-Davis

Every month, we celebrate someone from our community who quietly uplifts others, shares their wisdom, and reminds us of what’s possible. This month, that person is Liz. If you’ve spent time in our new Slimpod community, you’ve probably seen her warm words of encouragement—always ready with advice, humour, or a gentle nudge of support. Liz

I was absolutely delighted to meet Frances at a talk about my book, The Weight’s Over Take Back Control. Frances stood up during the Q&A section of my event and told me that she’d been a podder for over 10 years and had kept the weight off.  Even though I’ve been doing this for over