fat loss

Anna eats smaller portions thanks to this really simple idea

WHEN I saw Anna Clark’s post in our Facebook Group I just knew I had to share it. Her story is something SO many people will resonate with because I know a lot of people are in a similar situation.   Anna’s self-worth was attached to food. In her childhood, she formed a belief that  if […]

Anna eats smaller portions thanks to this really simple idea Read More »