IMAGINE a 16-stone, chain-smoking chocoholic with high blood pressure deciding to run the marathon. That’s what Steve Way did at the Commonwealth Games, when he finished an amazing tenth. He is an inspiration and proof that if you want something
Inspiration at the Games from ‘fat bloke’ Read More »
FAMILY activities are important once school’s out for summer so how can you resist the call of the sofa, get your daily quota of exercise and keep the children amused at the same time? Here’s 10 fun ideas for you. For many parents the holidays mean a bit of a break from
Family activities: 10 ideas to keep moving Read More »
By Debbie O’Connor of Motivating Mum MY daughter came running out of her new school and spoke words to strike fear into my heart. “Mum, the canteen is awesome! I can eat whatever I like in there!” Like many mums, I am going through one of
I can’t control eating when she’s at school Read More »
MOTIVATION is so important and being in a group can help. However, one way in which Slimpod differs from other weight loss programmes is you do it alone at home and you don’t have to go to any classes, weigh-ins or clubs. Some people find that a relief, as they don’t
Motivation: How can you rediscover it? Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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