ON a diet since she was 16. Obese for 20 years. Now she’s lost two stone on Slimpod in only four months. Sally-Anne Griffiths’s story is just the inspiration we need at the moment! I’ve got a wonderful video interview with her and she’s also written about her weight loss experience to show exactly what’s […]
I lost two stone in four months with Slimpod and I’m a new person Read More »
SORRY to remind you, but in barely four weeks it will be Christmas Eve. Can you believe that?! I’m in a state of shock! I’ve already been asked when the decorations and the tree are going up! Then I need to get the cards written and posted, the shopping done, the food and drink in,
3 tips to beat Xmas stress and keep your weight loss on track Read More »
LETTING go of the scales is one of the major things people struggle with on the Slimpod programme. For many, weighing is an obsession. And for some, it’s an addiction. The scales can be your friend or your foe. They can help keep you accountable or they can do the opposite by throwing you completely
Letting go of the scales will help you to conquer emotional eating Read More »
THINK positively! That’s today’s message. With lockdown in full swing again, I felt it was time to really ramp up some positivity. So I asked my friend Brian Mayne, the author, international speaker and creator of Goalmapping.com, to join me on a Zoom to inspire and add some much-needed light to our lives right now.
Think positively in the pandemic and you’ll feel in control Read More »
FEELING supported is the backbone of any weight loss journey, whether it’s by family, friends or a group of like-minded people. I’m SO proud that people say the support they get on our programme is one of the best they’ve experienced. Within Slimpod Club, our private Facebook group, we have amazing support from the community,
Lynn’s amazing story will lift you up and inspire you Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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