Simon Smith, the amazing Head Chef from Tameside NHS Trust in Manchester, is helping you to lose weight by creating a lovely healthy recipe each week. This week he has a lovely variation on an omelette for us. Eggs represent one of nature greatest nutritionally complete food sources. Each egg contains varied amounts of 13 […]
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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