LET’S start the New Year with some really meaningful goals! Most successful people are goals orientated. They take time to identify what it is they want and they build up a really clear and detailed picture of what achieving the goals will look and feel like.
Goals: Make them really count this time Read More »
ARE you wondering why your diet doesn’t work? Maybe you began the year with the same old weight-loss resolution and said to yourself: “This will be the last time.” Surprise surprise, the diet doesn’t work in the long term. An estimated 25 million start dieting again on January 1 in the hope
Six reasons why a diet doesn’t work Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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