Is autumn making you eat more – and if so, what should you do?

A LOVELY poet once described autumn as the season of “mists and mellow fruitfulnesss.” John Keats could have added that for many people, autumn’s also the prime time for reverting to comfort food and falling off the wagon. Only yesterday I spoke to a lady who confessed that she hates this time of year because […]

Is autumn making you eat more – and if so, what should you do? Read More »