New Year weight loss boot camp

New Year weight loss Boot Camp – no pain, lots of gain, plenty of fun

THE New Year is here so let’s attack 2019 with gusto in my four-week fun Boot Camp! There’ll be no pain but lots of gain – and most of all, I’m going to make it really enjoyable. At Christmas so many people completely lose the plot with food and drink and daily routines go out …

New Year weight loss Boot Camp – no pain, lots of gain, plenty of fun Read More »