There are some conversations that stay with you long after they’ve ended—and my recent live with Dr Tara Porter is one of them. Dr Tara Porter is a clinical psychologist, author, and therapist specialising in both individual and couple work. With 28 years’ experience in the NHS, she brings deep expertise in therapy, education, and […]
Emotional Eating Isn’t Your Fault – But You Can Take Back Control Read More »
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