CHRISTMAS can be a challenging time of the year for so many reasons. People become anxious that they will undo the great work they’ve achieved over the year because traditionally the Xmas period is full of temptations and excesses. I know from the comments in our private Facebook group that Christmas brings on huge food […]
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While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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