Putting on weight on holiday is such a major worry for many people. I know they get anxious about controlling their weight around this time so I’ve created a special video as the Summer break hots up (literally!). It contains advice on how you can make your holidays happy and stress-free, without letting what you eat […]
Putting on weight on holiday – how to avoid it and enjoy healthy habits Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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