“LOSING weight is not just watching what we eat, psychology has to play a huge part too.” So says Helen Davies, a Slimming World woman of the year who lost five stone on their eating plan but knew that only a change in her mindset would help
Losing weight makes me young again! Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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