ONE thing I’ve noticed over the years is that when people have done about 14 days of a healthy lifestyle regime their motivation can suddenly become much weaker. So let’s keep the motivation going! Now that we’ve done 14 days of our #SummerChallenge, I’ve got something that will definitely keep you motivated for the next […]
Get moving! Get motivated! Start my super new 21-day fitness challenge today Read More »
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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