Sandra's Blog!

A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Sandra's Blog!

A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

How Project You can get the very best results from a Slimpod

THERE are two questions we’re often asked: “How do I get the best out of my Slimpod?” and “How long will it take to see results?” Who better to answer those questions than a seasoned Slimpodder and her experience with ‘Project You’! Abi Jones has been on the programme for more than a year so

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Three ways to keep the pounds at bay this Christmas

Christmas is now only a couple of weeks away and it’s the season of mulled wine, mince pies, chocolates, big meals and party food.  It’s easy to overeat so it’s no wonder that December – and in particular the last 10 days of the year – is when lots of people gain weight.  Being on

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Don't leave empty-handed!

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Free Ebook Explains how to be your own weight loss guru

Where should we send it?

100% privacy guaranteed! We’ll never share your personal details