A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.
THE menopause can seem like a devastating prison sentence for many women, a world of tears and despair. But 12 Yorkshire lasses have set themselves free and, with huge smiles on their faces, stripped off for the camera to give hope and encouragement to everyone. To mark Menopause Awareness Day on Tuesday (October 18) they’ve
I LOVE meeting Slimpodders because their success stories are so uplifting and inspiring. During the summer I was lucky enough to meet Lorraine Murphy, the day after her daughter’s wedding. Lorraine has lost 11 stone 6 lbs (which is 157 lbs or, for anyone who does metric, 71 kilos). She was positively glowing. And I’m
HOLIDAY season is upon us and I know that keeping control of our weight can be a major worry for some. So many people get into a bad place and all the great progress they’ve made with their new habits and weight loss seems to be in jeopardy. I’ve lost count of the number of times
IF you’re a reader of Woman’s Own magazine you may have spotted a familiar face on the front cover this week – Slimpodder Rachael Buckett. She’s sharing the story of her remarkable lifestyle transformation. Rachael, who has lost seven stone, has been a star of Slimpod Club for the last 18 months or so and
I THOUGHT I’d heard most things during the 11 years since I created my programme to help people lose weight. But when I met Slimpodder Hayley Millar on Zoom she managed to make my jaw drop – and brought a tear to my eye. She told me the incredible story of her transformation from a
THERE are two questions we’re often asked: “How do I get the best out of my Slimpod?” and “How long will it take to see results?” Who better to answer those questions than a seasoned Slimpodder and her experience with ‘Project You’! Abi Jones has been on the programme for more than a year so
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