As I sit down to write this, I find it hard to believe that the Big Day is nearly here again. Isn’t it amazing how the year seems to speed up towards the end? I hope you’ve had moments to pause and reflect on everything you’ve achieved, no matter how small it may seem. Christmas
Celebrating Success: The Positive Pants Challenge November saw us pulling on our metaphorical Positive Pants and tackling life with a renewed sense of optimism. With 16 little tasks designed to inspire daily acts of self-kindness and positivity, it was incredible to see so many of you sharing your wins and wearing those pants with pride.
Before discovering Slimpod, Loopy Lou (as we know her in the group) was battling some significant challenges. She was a heavy drinker, struggling with deep unhappiness and a lack of desire to exercise. The weight of feeling “too old” to change her exercise habits hung heavily over her. But everything shifted when she joined Slimpod.
I’m regularly asked what books I’d recommend that you read while on your Slimpod journey to help yourself along. So, I’ve started this book club to regularly share with you a few books to read. The High 5 Habit, Mel Robbins In this book, Mel teaches you how to start high fiving the most important
We’re always being told to be kinder to ourselves, to give ourselves grace, but the “how” of it can feel elusive—especially when life’s stresses mount up. Enter Mel Robbins’ High Five Challenge: a surprisingly simple yet profoundly powerful daily ritual that could change the way you see yourself. Here’s the heart of it: each morning,
I’m thrilled to share Darin McCloud’s incredible Slimpod journey with you. Darin is one of our earliest Slimpod pioneers, someone who transformed his life with a shift in mindset and a determination to make lasting changes. His story is one of overcoming obstacles, finding joy in movement, and redefining his relationship with food. The beginning:
While the weight loss results shown on this site are typical, they are not guaranteed results. Individual weight loss, amount and time duration will vary.
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