Sandra Roycroft-Davis

DipCHyp, HPD, NLP MPrac, MNCH

Award- winning creator of the Slimpod programme

Sunday Times Best-selling author

Category: Success Gallery

Real change starts in the mind. My blog shares powerful insights, uplifting stories, and expert tips to help you break free for good.

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Success Gallery

A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Lynn’s amazing story will lift you up and inspire you

FEELING supported is the backbone of any weight loss journey, whether it’s by family, friends or a group of like-minded people. I’m SO proud that people say the support they get on our programme is one of the best they’ve experienced. Within Slimpod Club, our private Facebook group, we have amazing support from the community,

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Stop eating sugar right now and feel the amazing benefits

SUGAR:  Do you cut down or go cold turkey? The benefits of either are amazing!  Slimpodder Ava Brodie used her sugar pod, which comes as part of the Slimpod Gold programme, then decided she needed to take more drastic action. I hope her video story will inspire you to realise that sugar doesn’t have to be the

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See how Slimpod has put a magic sparkle back into Pip’s life

KNOW why I’ve got the best job in the world? Because I’m constantly meeting people with happy smiles on their faces whose Slimpod stories fill my heart with joy. One such lady is Pip, who’s from Wales. She emailed me because in just four months, her Slimpod has made an amazing transformation to her relationship

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Jenni Murray and the stigma of obesity – her frank, inspiring story

AS part of the All-Party Parliamentary Group on Obesity I’m really pushing for people’s psychological relationship with food to be far higher up the NHS agenda. Too many health professionals fail to understand the role emotional eating plays in so many lives. So it was fascinating to meet the journalist and broadcaster Dame Jenni Murray at

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