I JUST love these words: “Relax, keep listening, keep writing your wins however small, trust Slimpod, let it take you on the journey. You don’t need to do anything, just go with the flow. Slimpod will get you to where you need to go.”
It could have been me offering advice to all my lovely Slimpodders (especially those who’ve only recently joined us).
But in fact it’s a quote from a fab Zoom interview I did during lockdown with Slimpodder Stephanie Stewart.
She has tried everything – Keto, intermittent fasting, Noom – but is now totally in love with Slimpod because it’s so easy and so different to anything else.
Since February 2020, she has lost about 20lbs and says that thanks to Slimpod her weight is more stable than ever before.
Here’s the interview, which I’m sure you’ll find both motivating and inspiring:
It’s so good to get advice from someone who’s having such success with her Slimpod.
I think the most important takeaways for everyone are:
** With Slimpod there’s no wagon to fall off.
** On days when you make a bad decision, just stop and reset yourself.
** Don’t feel as if you’ve undone all your good work by having one “bad” thing.
** One cake, biscuit or chocolate isn’t going to change your weight.
** Slimpod releases you from the feeling you have to constantly binge.
** Don’t deny yourself a treat and don’t worry about it
I’d love you to leave a comment below to let me know how Slimpod is changing the way you feel about food. And do be sure to tell Stephanie your views, too!