WHEN I saw Anna Clark’s post in our Facebook Group I just knew I had to share it. Her story is something SO many people will resonate with because I know a lot of people are in a similar situation.   Anna’s self-worth was attached to food. In her childhood, she formed a belief that  if

EVERY now and again, a Slimpodder comes along with a story about weight loss post-menopause that makes my jaw drop. The lovely Bridget Bartlett is one such person and I know that so many of you will be inspired by what she’s achieved. At 63 years young, Bridget has lost 35 inches off her body

GOAL-SETTING is such an important part of the Slimpod programme because it’s proven to contribute considerably  towards your success.  I frequently talk about it on my live chats and I know a lot of people don’t attempt to set goals because they trigger all sorts of fears and anxieties about previous attempts to lose weight.

THE absolute highlight of my working week is hearing the inspirational success stories of our Slimpod members, and I’m so excited to be able to share another wonderful one with you here. Rachael Buckett started her Slimpod journey six months ago, and is now over halfway towards her goal after losing an incredible four stone

This week I thought I’d hand over my usual blog spot to a very special guest: Slimpod Community Manager Lynn Haddrell, who has written a wonderfully inspiring summary of her Slimpod journey so far and what it has meant to her. It’s about SO much more than weight loss! Last weekend (Valentine’s Day, to be

This week I’m SO delighted to be bringing you a Slimpodder’s weight loss experience with a bit of a twist. It’s one that I’m sure will resonate with lots of you as we all struggle with the ever-changing landscape of lockdown and uncertainty about when it will all end. Gill Lawrence flew through the Gold

I ALWAYS like to use my blog to give you a boost when you need it most – and I think this is one of those times!  You’ll absolutely LOVE the interview I have for you this week. Sarah Shakespeare is part of our Slimpod community and is constantly making us all smile with her

ON a diet since she was 16. Obese for 20 years. Now she’s lost two stone on Slimpod in only four months.  Sally-Anne Griffiths’s story is just the inspiration we need at the moment! I’ve got a wonderful video interview with her and she’s also written about her weight loss experience to show exactly what’s

FEELING supported is the backbone of any weight loss journey, whether it’s by family, friends or a group of like-minded people. I’m SO proud that people say the support they get on our programme is one of the best they’ve experienced. Within Slimpod Club, our private Facebook group, we have amazing support from the community,