NURSE Jen O’Sullivan has a wonderful story to tell. She’s lost more than eight stone (112lbs) with her Slimpod – but what will amaze you about Jen is not just the weight loss but the inspiring way she’s gone about it. Her journey is both touching and hilarious in equal measures. When we talked over

WITH the nights drawing in and the weather getting a bit colder, autumn can be a difficult time for emotional eaters.  Slimpod obviously helps hugely with helping to unravel the patterns of behaviour that get triggered at this time of year but some people with deeply-ingrained habits can turn to food for comfort. So I thought I’d lift you

Summer’s almost coming to an end and at this time of year a lot of people find their weight loss mojo has taken a bit of a hit!  Well fear not!  I’m here to get you going again. There’s no better way of doing that than a hugely inspiring story!  Sally-Anne Griffiths has been on

SOMEONE emailed the other day to ask what we meant on our website when we described the Slimpod as being about “holistic wellbeing.” Surely, it’s just a way of losing weight, she wrote. And that made me think of Slimpodder Chris Archer, a fabulous lady who at the age of 70 is thrilled that Slimpod

WHEN I saw Anna Clark’s post in our Facebook Group I just knew I had to share it. Her story is something SO many people will resonate with because I know a lot of people are in a similar situation.   Anna’s self-worth was attached to food. In her childhood, she formed a belief that  if

EVERY now and again, a Slimpodder comes along with a story about weight loss post-menopause that makes my jaw drop. The lovely Bridget Bartlett is one such person and I know that so many of you will be inspired by what she’s achieved. At 63 years young, Bridget has lost 35 inches off her body

GOAL-SETTING is such an important part of the Slimpod programme because it’s proven to contribute considerably  towards your success.  I frequently talk about it on my live chats and I know a lot of people don’t attempt to set goals because they trigger all sorts of fears and anxieties about previous attempts to lose weight.

THE absolute highlight of my working week is hearing the inspirational success stories of our Slimpod members, and I’m so excited to be able to share another wonderful one with you here. Rachael Buckett started her Slimpod journey six months ago, and is now over halfway towards her goal after losing an incredible four stone

This week I thought I’d hand over my usual blog spot to a very special guest: Slimpod Community Manager Lynn Haddrell, who has written a wonderfully inspiring summary of her Slimpod journey so far and what it has meant to her. It’s about SO much more than weight loss! Last weekend (Valentine’s Day, to be

This week I’m SO delighted to be bringing you a Slimpodder’s weight loss experience with a bit of a twist. It’s one that I’m sure will resonate with lots of you as we all struggle with the ever-changing landscape of lockdown and uncertainty about when it will all end. Gill Lawrence flew through the Gold