WOW!  You’ve completed three weeks of the Slimpod Club Boot Camp! So it’s time for a little reflection about the past 21 days. How’s it been for you? I’m not sure about you, but I’m guilty of galloping through life. Every day is so busy with the demands of a very busy life.  

WHAT a fabulous start we had to our six week boot camp.  Over 100 of you joined up and Slimpod Club live chat was buzzing on Wednesday evening. I’m loving the chat in the teams and I can see that most of you have posted up your goals. Let’s keep the momentum going as we

LET’S get motivated and shift some inches! The Slimpod Club Boot Camp this Autumn is about losing weight and having fun along the way.  You’ll learn how to set effective goals and achieve them with the help of the group (and me!) keeping you accountable. It’s really important that you look in Slimpod Club for updates  

LET’S get started on our Summer Body Boost boot camp, an exclusive event for members of Slimpod Club, our private Facebook group. As you know, an essential part of the Slimpod programme is goalsetting so we’ll kick the next eight weeks off by working out what we want at the end of June!   

HIDDEN sugar in porridge has really got me angry! I’m always trying to make people aware of the dangers of hidden sugar so I consider myself to be quite astute as far as the deadly white stuff goes!  But here’s something that happened the other day which made me feel so angry and really puts

Hypnotherapy for losing weight is probably the easiest way to lose weight because unlike dieting it requires no willpower – in fact, no conscious effort at all! Imagine being able to lose weight without even thinking about it. That’s the huge appeal of hypnotherapy for losing weight, as millions of people around the world can testify.

WEIGHT loss recipes are an important tool for anyone who’s serious about losing weight and keeping it off by changing their lifestyle. Knowing what foods to eat and making full use of the art of sugar-free cooking is vital for health and wellbeing,

FEW people realise just how much sugar we consume in everyday food. So I was really excited when I came across this Jamie Oliver sugar in food video the other day because it explains precisely how many unnecessary calories we’re putting into our bodies

At Thinking Slimmer we love celebrating and acknowledging the achievement of people who’ve been empowered by Slimpods and each year we have special awards for inspirational people within our community. In the past we’ve had people who’ve

Jamie Oliver’s latest idea in his crusade against added sugar is to change the labelling system on sugary drinks. He thinks the bottles should show very clearly how much added sweet stuff is in sugary drinks. The idea behind this new labelling system for sugary drinks