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A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Category

Uncategorized

A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Boot Camp kicks off with important goal-setting advice

HEY! Welcome to my six week “Get Ready for Summer” Boot Camp! The words “Boot Camp” can sometimes be scary, so first of all I want to assure you that the next six weeks are going to be a very positive, enjoyable and motivational experience! The only condition of joining in is that I’d like

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Summer Boot Camp’s almost here

MY super Summer Boot Camp starts on June 12! Get set for summer by taking part in my six week challenge – could this be the push and focus you need to get into those summer clothes? Take some action and boost your motivation. It’s all very simple (of course!) and free!   Every Monday for six

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quick weight loss

Quick Weight Loss

Discover How a Quick Weight Loss Can Be a Healthy Weight Loss-Phase I. How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought on your mind, you are miles ahead of the majority of people interested in weight loss today. {In fact, the true thought that the

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Bacchus_fun_run_wine_tasting_grapes

Join team on wine-tasting fun run

  LAST year our Slimpod Athlete Darin McCloud took part in a half marathon with a difference.  It was held on a wine estate in Surrey and was literally a wine-tasting fun run!  I was very envious of Darin but didn’t manage to join him because they were sold out! However, this year Darin, his

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boot camp

Boot Camp: Your Week 3 update

WOW!  You’ve completed three weeks of the Slimpod Club Boot Camp! So it’s time for a little reflection about the past 21 days. How’s it been for you? I’m not sure about you, but I’m guilty of galloping through life. Every day is so busy with the demands of a very busy life.  

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Slimpod Club weight loss boot camp

Week 2: Developing good habits daily

WHAT a fabulous start we had to our six week boot camp.  Over 100 of you joined up and Slimpod Club live chat was buzzing on Wednesday evening. I’m loving the chat in the teams and I can see that most of you have posted up your goals. Let’s keep the momentum going as we

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Slimpod Club Boot Camp briefing

LET’S get motivated and shift some inches! The Slimpod Club Boot Camp this Autumn is about losing weight and having fun along the way.  You’ll learn how to set effective goals and achieve them with the help of the group (and me!) keeping you accountable. It’s really important that you look in Slimpod Club for updates  

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Weight loss discipline for summer body boost boot camp with Slimpod Club

Week One of your summer body boost

LET’S get started on our Summer Body Boost boot camp, an exclusive event for members of Slimpod Club, our private Facebook group. As you know, an essential part of the Slimpod programme is goalsetting so we’ll kick the next eight weeks off by working out what we want at the end of June!   

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Sugar in porridge has become personal

HIDDEN sugar in porridge has really got me angry! I’m always trying to make people aware of the dangers of hidden sugar so I consider myself to be quite astute as far as the deadly white stuff goes!  But here’s something that happened the other day which made me feel so angry and really puts

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Hypnotherapy for losing weight is so easy

Hypnotherapy for losing weight is probably the easiest way to lose weight because unlike dieting it requires no willpower – in fact, no conscious effort at all! Imagine being able to lose weight without even thinking about it. That’s the huge appeal of hypnotherapy for losing weight, as millions of people around the world can testify.

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