Hypnotherapy for losing weight is probably the easiest way to lose weight because unlike dieting it requires no willpower – in fact, no conscious effort at all! Imagine being able to lose weight without even thinking about it. That’s the huge appeal of hypnotherapy for losing weight, as millions of people around the world can testify.

WEIGHT loss recipes are an important tool for anyone who’s serious about losing weight and keeping it off by changing their lifestyle. Knowing what foods to eat and making full use of the art of sugar-free cooking is vital for health and wellbeing,

FEW people realise just how much sugar we consume in everyday food. So I was really excited when I came across this Jamie Oliver sugar in food video the other day because it explains precisely how many unnecessary calories we’re putting into our bodies

At Thinking Slimmer we love celebrating and acknowledging the achievement of people who’ve been empowered by Slimpods and each year we have special awards for inspirational people within our community. In the past we’ve had people who’ve

Jamie Oliver’s latest idea in his crusade against added sugar is to change the labelling system on sugary drinks. He thinks the bottles should show very clearly how much added sweet stuff is in sugary drinks. The idea behind this new labelling system for sugary drinks

ADD a sparkle to your water to make Flaming June even more enjoyable. Nice warm days stretching out into long cool balmy evenings – or something like that. People are getting out on their bikes, going for long walks, playing tennis…even if the weather is not 

IF YOU ask what’s most effective, the carrot or the stick, most people will unhesitatingly say it’s the carrot. We instinctively understand that persuasion not punishment is the way to influence people and change their behaviour. So I’m puzzled how doctors and academics

FOR the second year running, Thinking Slimmer’s backing Jamie Oliver’s Food Revolution Day today. Around the world there are a staggering 42 million children who are either overweight or obese and Jamie says: “With diet-related diseases rising at an alarming rate,

TWITTER and the web went a bit crazy over the advertising for a weight loss product which features a slender model in a bikini with the slogan Are You Beach Body Ready? I can understand why a lot of people were upset because summer can be a difficult

DECHOX is here! Can you give up chocolate for a month like Corrie star Kym Marsh? Chocolate’s one of those guilty pleasures that’s actually easy to give up if you have the right help – our Slimpod Gold programme. So here’s your chance to put it to the test in Britain’s first