Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

A Huge Thank You to Jane! Before we dive in, I just want to take a moment to say a massive thank you to Jane Foster. Not only has she bravely shared her journey with us, but she’s also featured in The Weight’s Over: Take Back Control. Her honesty, resilience, and determination will inspire so

With her fabulous dance moves, gorgeous bright clothes and infectious enthusiasm, Tamzin embraced the challenge wholeheartedly, posting videos of herself dancing daily. Her confidence, positivity, and pure joy captured the hearts of the community, and it’s no surprise that she was voted Podder of the Month by fellow Podders. Tamzin credits Slimpod for giving her

Michelle’s Incredible Transformation: A Story of Hope, Change, and Freedom Nine stone. That’s how much Michelle has lost since she started Slimpod—nine stone and three pounds, to be exact. It’s a number that seems almost surreal, like shedding an entire person. But for Michelle, it’s not just about the weight. It’s about breaking free from

Lorraine’s Story: From Shadows to Sunshine Lorraine’s journey began in a dark place. “To the outside world, I probably looked happy and comfortable in my own skin, but I was thoroughly miserable,” she revealed. Struggling with depression and anxiety, she felt trapped in a cycle of isolation and emotional eating. Food became her solace, her

Congratulations to Lynn Haddrell, Slimpod Podder of the Month! One of the most inspiring parts of any weight loss journey is feeling supported, and Lynn Haddrell epitomises the power of encouragement, resilience, and transformation. So this month, we are overjoyed to announce Lynn’s is our Podder of the Month! Vote for next months by clicking

Before discovering Slimpod, Loopy Lou (as we know her in the group) was battling some significant challenges. She was a heavy drinker, struggling with deep unhappiness and a lack of desire to exercise. The weight of feeling “too old” to change her exercise habits hung heavily over her. But everything shifted when she joined Slimpod.

I’m thrilled to share Darin McCloud’s incredible Slimpod journey with you. Darin is one of our earliest Slimpod pioneers, someone who transformed his life with a shift in mindset and a determination to make lasting changes. His story is one of overcoming obstacles, finding joy in movement, and redefining his relationship with food. The beginning:

Julie’s story is one of those heart-warming tales that instantly reminds us why we do what we do. Four years ago, she took her first steps with Slimpod, and today, she stands nearly five stone lighter with a new outlook on life. But weight loss, as Julie’s journey shows, is just part of the story.

Today, we’re celebrating Dawn and her husband’s incredible success. Recently, they took on the challenging Duxford 10K in fierce winds. Dawn had a goal of finishing in under 1 hour and 15 minutes. While she didn’t quite meet her goal time, she ran non-stop for 1 hour and 25 minutes—a phenomenal achievement in itself!

PEOPLE are always saying that the best thing about Slimpod is not just the weight loss – but the greater confidence it gives them, the inspiration to do extraordinary things and the feeling of liberation they get. Here’s living proof. At the weekend, a whole host of Podders took part in the 25th London Moonwalk
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