fbpx

Ease the stress of emotional eating

Kate Butler nutrition change with Slimpod

STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt to make themselves feel better. The reason for this lies in the complex physical and mental processes that control how we feel, what we do about it and the way our body then reacts – often by emotional eating.

If you can relax and overcome the physical problems which stress creates in the body then you’ll find you can break out of the vicious cycle of Stress – Hunger – Binge – Guilt – Stress in which so many people are trapped.

How to escape the stress cycle which traps you into eating too much of the wrong foods. Expert advice from Thinking Slimmer.

Our highly-effective Chillpod stressbuster will do just that. Its relaxation effects in relation to comfort eating have been clinically proven in independent trials at City University London.

Our customers say it works brilliantly in a host of other situations, too.

One leading journalist listens to it in the dentist’s chair and says she just drifts off and forgets the drill. So carry the Chillpod stressbuster on your phone or tablet and you’ll always have the perfect way to deal with stress instantly at your fingertips.

It’s effective for use at home, during the lunch break or when travelling (but you mustn’t use it when driving of course).

The Chillpod is great for:

* Controlling emotional eating

* Calming nerves before a driving test

* Reducing the stress of a job interview

* Making speaking in public less nerve-wracking

* Easing the strain of ill health in the family

* Making plane flights worry-free

The Chillpod sells for just £17.99.

 

Share This Post
Share on facebook
Share on linkedin
Share on twitter
Share on email

Leave a Comment

Your email address will not be published. Required fields are marked *

About Sandra
Founder of Thinking Slimmer
Food addiction expert
Member of All-Party Parliamentary Obesity Group
Huffington Post contributor
DipCHyp HPD NLP MasterPrac
Popular Posts
Kate Butler nutrition change with Slimpod

Ease the stress of emotional eating

STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt to make themselves feel better. The reason for this lies in the complex

Read More »

Achieve and believe, great things happen

I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together

Read More »

Breaking out of the failing diet cycle

IF you’ve ever been on a diet and felt trapped in a cycle of doing well and then ruining it again and again, then you’re not alone! I speak to clients all the time who say they’ve “failed” at every diet they’ve tried, sometimes for as long as 40 or 50 years. It’s heart-breaking

Read More »

Experience the Slimpod magic with a no-risk 10-day FREE trial