WE all have an inner picture of ourselves: the way we are, the way the want to be – and the way we’re afraid we can never be. That self-limiting belief means many of us never try to change because we have a fear of failure.
But it doesn’t have to be that way. You can face your fears and take action, you can be who you want to be.
The secret is to know how to set goals in a way that works by priming your subconscious mind and commanding it to succeed.
Goalmapping is an important part of the neuroscience process that we use in the Slimpod programme. By using words and pictures to direct your mind in the direction you want to go (weight loss, better health, improved wellbeing, greater happiness), you can harness the power of your whole brain to make most things possible.
Last week in Slimpod Club I had a one-hour masterclass with the creator of goalmapping, my friend Brian Mayne, and what he talked about was so valuable I just have to share it with everyone who wasn’t able to see us live.
Here’s the video I’ve made of our time together:
Brian, who has been teaching goalmapping around the world for 26 years, says it’s vital to make the belief that you can succeed much stronger than the belief that you can’t.
It’s also important to make our goals believable. “We can be our own worst enemy because we don’t change the inner picture of ourselves,” he says.
“Don’t let false beliefs become a barrier to your future. Command your subconscious mind – your autopilot – to succeed. And it will!”
That’s why Slimpod is so effective, he says. “Slimpod supercharges your subconscious and helps you to power through and achieve your intentions.”
Brian talks openly about his many personal goalmaps – health, family, weight, finance, business – and shows you how he uses them to direct his life.
Tell me what you think
If you’re using a goalmap, please do leave a comment below and tell me all about it. Your comments are so helpful for others.
Please note that all comments are monitored by my team, so it may take a little while before yours appears.
Join me for a live chat
Join me on my Facebook live chat on our main Slimpod for weight loss page tonight (Tuesday January 11) at 8pm UK time. You’ll find me on #livechat40
I’ll also be live in Slimpod Club tomorrow evening at 8pm for more guidance and advice.
And if you’re not following me on Instagram then come and say hello – I’m on @sandraroycroftdavis