INSPIRING can be a very over-used word but there’s no other way to describe what Sammie Axton has achieved and the way she has turned her life around. Six years ago, in her own words, Sammie was “a rather large lady” who’d tried every diet under the sun and had convinced herself that as nothing

MENTAL health problems and obesity are very much linked . Depression, anxiety and post-traumatic stress disorder are common among people with obesity although it must be said that not all overweight people suffer from these issues. However, doctors warn that the stress of being obese in a size-obsessed society can undermine the wellbeing of even the most psychologically-sound minds.

By Sandra Roycroft-Davis IT was my 20-year-old daughter who introduced me to Drew Lynch. “Mum, my favourite comedian’s doing a show in London this week and I’d love to take you with me to see him,” she gushed. How could I resist? “He’s one of my favourite You Tubers,” she said.  “He’s fabulous and the

I’m VERY PROUD to share the following news about Slimpod working with the NHS! Many of you will be aware that last June we started a big trial with the NHS Tameside and Glossop Hospital Trust (that’s me pictured with Angela, one of our NHS success stories).  I’m delighted to say that as a direct

WE all love an inspiring story and if you’re anything like me, they give you motivation and make you feel really warm inside.  Every week I get stories from people whose lives are being transformed by their Slimpod programmes and Moira Mackenzie is one of them.  Moira was keen to inspire like-minded people to live

Early morning on countryside, San Quirico d´Orcia, Tuscany, Italy

IF you want to lose weight and quit sugar by giving up chocolate then you’ll be inspired by what Lauren Goodchild achieved with a Slimpod. “Yes, I was a chocolate addict,” confesses mum-of-two Lauren. “I’d put my children to bed and then leave the baby monitor with my husband so I could go out and

WANT to lose baby fat with ease? You’ll be inspired by Suzanne Trisk’s Slimpod success. As a young mother of two, Suzanne barely had a moment to call her own. Before she started listening to a Slimpod she had no time to think about what she was eating or how little she was exercising. But

SOMEONE once said that the only thing we need to be afraid of is fear itself. For many people, this manifests itself when they think about making a real attempt at losing weight but something stops them – the fear of failure. This happens because the unconscious mind remembers the bad feelings around the last