Spooky Smoothie Recipes for Halloween
These lovely colourful smoothie recipes have been provided by super Slimpodder and mum of 2 Debbie O’Connor. There’s a lot for mums to dislike about Halloween, when most children get more sweets and junk food in a day than we would normally give them in a month. But one thing I really like, is that
Sugary breakfast cereals on TV shock
CHILD obesity is a terrible problem fuelled by the huge amount of sugar we let youngsters eat. Now shocking research has shown that children who see as few as 20 TV adverts for sugary breakfast cereals a week eat an alarming 30 per cent more of them than children who see none. Scientists found that
Healthy eating to love your body
HI THERE, Boot Camper! I’m so happy you’re taking part in this exciting healthy eating extension to the six week Slimpod Boot Camp. Recently, I’ve been focusing on my own nutrition – not just to control my weight but for health, wellbeing and performance. I’ve been feeling really empowered because of slight changes I’ve made to my daily food choices
Lose baby fat with ease using Slimpod
WANT to lose baby fat with ease? You’ll be inspired by Suzanne Trisk’s Slimpod success. As a young mother of two, Suzanne barely had a moment to call her own. Before she started listening to a Slimpod she had no time to think about what she was eating or how little she was exercising. But
I quit sugar and lost 11lbs in 17 days
IF you want to lose weight and quit sugar by giving up chocolate then you’ll be inspired by what Lauren Goodchild achieved with a Slimpod. “Yes, I was a chocolate addict,” confesses mum-of-two Lauren. “I’d put my children to bed and then leave the baby monitor with my husband so I could go out and
Overcoming that fear of failure
SOMEONE once said that the only thing we need to be afraid of is fear itself. For many people, this manifests itself when they think about making a real attempt at losing weight but something stops them – the fear of failure. This happens because the unconscious mind remembers the bad feelings around the last
The Big Sugar Reduction Plan
THE Sugar Reduction plan was launched on September 29, 2916, as part of the Government’s child obesity strategy. As I’m part of the All Party Parliamentary Group for Obesity, I was there to see the launch. Nearly a third of children aged 2 – 15 are overweight or obese here in the UK. A shocking statistic
Slimpodders become Spartans!
LOVE this picture! Two happy women pose with the medals they won for completing the super-tough Spartan Sprint race in Windsor Great Park. Over more than three miles they had to do wall climbs, tunnel crawls, log lifts, sand bag carry, wading through water and mud, climbing a cargo net, monkey bars, a spear throw
Stepping stones to happiness
By Trevor Silvester. QUITE regularly we get emails from Slimpodders who got off to a great start and then found themselves slipping. When we delve a little we very often find they’ve forgotten to reset their short term weight loss goal. The thing is, our brain is great at setting a long-term target – like losing
Boot Camp: Your Week 3 update
WOW! You’ve completed three weeks of the Slimpod Club Boot Camp! So it’s time for a little reflection about the past 21 days. How’s it been for you? I’m not sure about you, but I’m guilty of galloping through life. Every day is so busy with the demands of a very busy life.
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Ease the stress of emotional eating
STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt
Achieve and believe, great things happen
I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.
Weight Loss Without Dieting: Breaking Out of The Failing Diet Cycle
If you’ve ever been on a diet and felt trapped in a cycle of doing well and then ruining it again and again, then you’re not alone! I speak to clients all the time who say they’ve “failed” at every diet they’ve tried, sometimes for as long as 40 or 50 years. It’s heart-breaking
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Trust our customers, not just us
“After years of obsessing with my weight and trying every diet under the sun I came across Slimpod and can honestly say it’s the only thing that’s changed my relationship with food for the better.”
“The future’s bright now: After listening to the Slimpod just once, I stopped snacking between meals! I have lost weight and I’m confident that the weight will stay off this time. Simply amazing!”
“All of a sudden I’m eating less. I’m giving my partner food. Slimpod is a life changer and a life saver. I’m a 59 year old man and I’ve dieted all my life. Now I have a new relationship with food.”
