Sandra's blog!

Lorraine’s Story: From Shadows to Sunshine Lorraine’s journey began in a dark place. “To the outside world, I probably looked happy and comfortable in my own skin, but I was thoroughly miserable,” she revealed. Struggling with depression and anxiety, she felt trapped in a cycle of isolation and emotional eating. Food became her solace, her

Congratulations to Lynn Haddrell, Slimpod Podder of the Month! One of the most inspiring parts of any weight loss journey is feeling supported, and Lynn Haddrell epitomises the power of encouragement, resilience, and transformation. So this month, we are overjoyed to announce Lynn’s is our Podder of the Month! Vote for next months by clicking

We’re thrilled to announce our brand-new Slimpod Referral Programme, so you can share your Slimpod journey with your family and friends, and get rewarded for it. Coming soon!  Here’s how it will work: Sign Up as an Advocate: Once you join, you’ll receive a unique referral code. Share Your Code: Use social media, email, or

I cried with emotion on my Facebook live last week. You see, I’ve been working on my first book for almost a year – a true labour of love – and now my baby is about to go out into the big bad world!! The book is called The Weight’s Over: Take Back Control and

As I sit down to write this, I find it hard to believe that the Big Day is nearly here again. Isn’t it amazing how the year seems to speed up towards the end? I hope you’ve had moments to pause and reflect on everything you’ve achieved, no matter how small it may seem. Christmas