SOMETIMES it’s really fun to look through some of the quirky research out there that isn’t to do with weight loss and wellbeing. Now there are loads of things that we women just know we’re better at than men; for example I’m able to multitask,

I READ some interesting research this morning – and it made me realise just how important a Slimpod can be in helping people live a healthier, longer life! A study by University College London has concluded that we really are all eating too much,

NOT only are diets usually doomed to fail, they can also have dangerous health risk, according to an article I’ve just read in the British Medical Journal. The Daily Express made it the main story on its front page, warning  people on extreme Atkins Diet style regimes are putting themselves at risk of potentially fatal heart disease