Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

IT was my 20-year-old daughter who introduced me to Drew Lynch. “Mum, my favourite comedian’s doing a show in London this week and I’d love to take you with me to see him,” she gushed. How could I resist? “He’s one of my favourite You Tubers,” she said. “He’s fabulous and the thing is, he

I’m VERY PROUD to share the following news about Slimpod working with the NHS! Many of you will be aware that last June we started a big trial with the NHS Tameside and Glossop Hospital Trust (that’s me pictured with Angela, one of our NHS success stories). I’m delighted to say that as a direct

WE all love an inspiring story and if you’re anything like me, they give you motivation and make you feel really warm inside. Every week I get stories from people whose lives are being transformed by their Slimpod programmes and Moira Mackenzie is one of them. Moira was keen to inspire like-minded people to live

Early morning on countryside, San Quirico d´Orcia, Tuscany, Italy
IF you want to lose weight and quit sugar by giving up chocolate then you’ll be inspired by what Lauren Goodchild achieved with a Slimpod. “Yes, I was a chocolate addict,” confesses mum-of-two Lauren. “I’d put my children to bed and then leave the baby monitor with my husband so I could go out and

WANT to lose baby fat with ease? You’ll be inspired by Suzanne Trisk’s Slimpod success. As a young mother of two, Suzanne barely had a moment to call her own. Before she started listening to a Slimpod she had no time to think about what she was eating or how little she was exercising. But

LOVE this picture! Two happy women pose with the medals they won for completing the super-tough Spartan Sprint race in Windsor Great Park. Over more than three miles they had to do wall climbs, tunnel crawls, log lifts, sand bag carry, wading through water and mud, climbing a cargo net, monkey bars, a spear throw

SOMEONE once said that the only thing we need to be afraid of is fear itself. For many people, this manifests itself when they think about making a real attempt at losing weight but something stops them – the fear of failure. This happens because the unconscious mind remembers the bad feelings around the last

FEW of the inspiring Slimpod stories I get are as unique as the one I just love from Anni Cameron, of Winsford, Cheshire. She’s about to do a fun run to raise money – to get herself a new lightweight wheelchair for her favourite sport of wheelchair basketball. Anni has suffered from a collagen disorder since she
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