THERE are many reasons why people find it hard to stick with healthy eating and good lifestyle habits – and more often than not the biggest problem is what’s going on inside their mind. We all know how powerful the mind is and the stories you tell yourself and the things you believe about yourself

Ever wondered why losing weight seems to be a never ending battle?  Ever wondered why willpower just doesn’t last? Did you realise that you have two important parts to your mind and they both have to work together in order for you to lose weight and keep it off? Watch this vlog now and all will

ONE of the most common things people in our Slimpod Community on Facebook raise with me is their relationship with the weighing scales. One lady asked if I could help her to understand more about the effect the scales have on her emotions because she thinks they’re partly to blame for her self-sabotage. As this

DAY IN and day out I come across so many people who get really upset if they’re not consistently losing lots of weight each week. Some people then stop doing whatever they’re doing because they think the weight loss plan has stopped working, or it gets too hard to sustain. They then blame themselves for

There are a seemingly unrestricted number of weight-loss programs offered on the marketplace today. If you wish to lose weight, selecting the ideal weight reduction program is definitely vital to your success. Recognize what you TRULY desire? What do you really want from your physical body? Today weight loss programs can be separated into two

Weight loss hypnosis can help you alter how you feel. It can allow you to get control of your bad dieting habits. If you’re ready to stop dieting for good, and develop a healthy, easy mindset towards food instead, weight loss hypnosis might be right for you. Hypnosis training has assisted people lose weight sustainably

Weight loss hypnotherapy has actually been a well-tried method for several years now. Every week males and females are slimming down by utilising hypnotherapy after fighting for several years on diet plans that do not work. This has actually now turned the diet plan market on its head with lots of business supervisors in the diet

How to give up sugar is tough. this is something that’s in practically everything you eat – in the soda you drink, the white bread you’re munching on, the chips you’re taking pleasure in with that sandwich, and more. Truly, sugar is everywhere. It’s hard to ignore, and while some avoid sugar completely, the rest

Weight loss tips are invaluable if perhaps you are seeking to lose the belly or lose weight after pregnancy and wish to discover the best ways to lose weight without dieting. Here are some ideas about ways to lose weight and keep it off. Prior to revealing you the best ways to lose weight without

Hypnotherapy for weight loss with the rapid boost in the variety of individuals failing to accomplish their preferred weight loss objectives, another alternative mode of taking on the obese problem has emerged. Reliable, result-oriented and non-invasive it is hypnotherapy for weight loss. Among the most significant reasons for it’s success is that the treatment does not