When people are losing weight with a Slimpod, they find themselves instinctively wanting to combine healthy eating with some regular exercise, starting gently and building up as they get fitter. The Mutu System is the perfect partner…
One key component of fitness is core stability. This is particularly relevant for mums who can easily lose strength and tone in the stomach and pelvic floor area after pregnancy and birth. MuTu (short for mummy tummy) is particularly aimed at mums who want a flatter stomach after birth – targeting diastasis recti, pelvic floor weakness and a core that isn’t as functional or strong as you’d like it to be.
Although the system is targeted at new mums, they are not the only people who are not as strong in the core area as they might be, and this 12 week program is a great way for anyone to begin with core exercises and prepare themselves for more strenuous exercise of any kind.
You can find out more about MuTu system and how it fits in with your Slimpod on this page:
If you would like to win a DVD copy of the full 12 week MuTu system then please fill in the Rafflecopter below. Please note we will only despatch this DVD to a UK address, so please do not enter if you are not able to receive the prize that way – there is no cash alternative.