I want to say a HUGE thank you to everyone who filled out my recent survey!
We now have members using Slimpod alongside weight loss injections. With so many headlines in the media about what happens when people come off them, I wanted to look into this properly.
I asked those of you using injections to share your experiences, and our community really showed up — over 600 people replied. I honestly can’t thank you enough.
Weight loss medication can be a really helpful tool, but on its own it may not address the underlying behaviours, habits and emotional patterns around food. That’s where Slimpod fits in.
Slimpod is all about helping you change your relationship with food from the inside out, so those healthier habits feel more natural and importantly, long-lasting.
This research helps get the message out there and supports others who may be using medication without behavioural support to find Slimpod, so they can start changing their relationship with food for long-lasting change.
What Happens When Slimpod Is Used With Weight Loss Medication?
Here are just some of the fantastic results from the survey!
- 99% felt that Slimpod alongside medication supported their eating behaviour
- 80% said Slimpod helped them feel confident about coming off medication
- 62% experienced a stronger sense of control over their eating while taking medication
- When using Slimpod to come off weight loss injections, 60% fewer people regained significant weight compared with those who stopped medication without it
These results show that combining medication with behavioural support helps people feel more confident, more in control, and better prepared for long-term weight maintenance.
Changing the Root, Not Just the Result
Long-term weight loss is not only about reducing how much you eat. It is about changing how you think, feel, and behave around food.
Through repetition and carefully designed language, Slimpod works with the subconscious mind, where many habits are formed and stored. Over time, this helps create new patterns, so healthier choices can begin to feel easier and more automatic. Slimpod works with or without weight loss injections.
That is what can make the difference when it comes to keeping the weight off long term.
But don’t just take it from me, you can hear from other Slimpodders on my podcast. Listen to the latest episode here!
Final Thought
If you are using weight loss medication, it may help to gently ask yourself:
Am I building habits that will support me when this ends?
Because that is what helps keep the weight off.
Weight loss medication can be a powerful tool, but long-term success comes from changing the patterns underneath. With the right support, it is possible to feel more in control, more confident, and more prepared for life beyond medication.
If you would like to experience this for yourself, you can start with a 10-day free trial of Slimpod.
And if you are already a podder and know someone who is using injections, there is currently a referral offer where you will receive £15 and your friend will receive 15% off. You can do this at slimpodmembers.com by clicking menu > help> refer a friend
Frequently Asked Questions
Can you keep weight off after stopping weight loss medication?
Yes, it is possible to keep weight off after stopping weight loss medication, but it usually requires lasting changes to eating habits, behaviour, mindset, and lifestyle. Medication can help reduce appetite and food noise, but long-term success often depends on changing the patterns underneath.
Why do people regain weight after stopping weight loss injections?
Some people regain weight because appetite, cravings, and old eating habits can return when the medication is reduced or stopped. If the emotional or behavioural reasons behind eating have not changed, those patterns may become stronger again.
How can I avoid weight regain after coming off weight loss medication?
To reduce the chance of weight regain, focus on building habits that will support you after medication. This can include eating regularly, managing stress, improving sleep, moving your body, and changing your relationship with food so healthier choices feel more natural.
Can Slimpod help while I am using weight loss medication?
Slimpod may support people using weight loss medication by helping them work on their eating habits, emotional eating, food choices, and sense of control around food. This can help prepare for long-term weight maintenance, including life after medication.
Should I use Slimpod before coming off weight loss injections?
Many people find it helpful to start building new habits while they are still using medication. This gives you time to work on your behaviour, mindset, and relationship with food before appetite and food noise potentially increase again.
Is weight loss medication enough on its own?
Weight loss medication can be a helpful tool, but it may not address the habits, routines, emotions, and thought patterns that influence eating. For many people, combining medication with behaviour change gives a stronger foundation for long-term success.
About the Author
Sandra Roycroft-Davis is an award winning behavioural change and weight loss specialist, Sunday Times bestselling author and creator of the clinically proven Slimpod Programme.
For more than 15 years, she has helped over 350,000 people worldwide break free from dieting and create sustainable weight loss through neuroscience and behaviour change techniques.
