Sandra Roycroft-Davis
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
DipCHyp, HPD, NLP MPrac, MNCH
Award- winning creator of the Slimpod programme
Sunday Times Best-selling author
A rich resource of advice to give you food freedom,
greater confidence and lasting weight loss.

Weight loss tips are invaluable if perhaps you are seeking to lose the belly or lose weight after pregnancy and wish to discover the best ways to lose weight without dieting. Here are some ideas about ways to lose weight and keep it off. Prior to revealing you the best ways to lose weight without

Hypnotherapy for weight loss with the rapid boost in the variety of individuals failing to accomplish their preferred weight loss objectives, another alternative mode of taking on the obese problem has emerged. Reliable, result-oriented and non-invasive it is hypnotherapy for weight loss. Among the most significant reasons for it’s success is that the treatment does not

If you desire to lose weight and keep it off for great, you have to have access to the best weight loss strategy. If you wish to lose weight, selecting the ideal weight loss programme is definitely important to your success. Perhaps you want to produce your very own exceptionally reliable weight loss system. There

Conventional thinking about losing weight healthily is to eat properly and exercise regularly. The problem is that although these methods may be healthy ones, many people have no success with them. {So, have you tried Hypnotic Weight loss?|Have you tried Hypnotic Weight loss?} Could this be your solution to weight control? Hundreds of millions of

For me, the most challenging aspect of reaching my perfect weight after I have put on the pounds has been discovering why lose weight diets that I will truly stick to for a sufficient length of time to reach my target still dont work. Many of the most common weight loss diets ask you to

Hypnosis functions through the premise that manipulation of the subconscious would help alleviate food cravings. Hypnosis is a mental state of relaxation that heightens focus and suggestibility. In weight loss, it could lead a person towards a clearer focus on one’s goal to lose weight. It also helps defeat unhealthy cravings through suggestions of better

ALL too often we relegate ourselves to the bottom of the pile behind partners, children, parents, work and housework. This has to stop! We need to be in tip-top condition to meet the demands of our hectic lives, so let’s pledge to crack this here and now! Today I’m starting my January Boot Camp in
By Trevor Silvester. QUITE regularly we get emails from Slimpodders who got off to a great start and then found themselves slipping. When we delve a little we very often find they’ve forgotten to reset their short term weight loss goal. The thing is, our brain is great at setting a long-term target – like losing

By Mollie Millington, The Happiness Personal Trainer and running coach It is funny to admit I had to learn to relax. My family always gives me grief for being ‘too busy’ and over-committed. I tend to either be running at 100mph or stuck on the couch for the afternoon watching ‘Hoarders’. There is no in-between with
ARE you wondering why your diet doesn’t work? Maybe you began the year with the same old weight-loss resolution and said to yourself: “This will be the last time.” Surprise surprise, the diet doesn’t work in the long term. An estimated 25 million start dieting again on January 1 in the hope
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